Heart pounding interval sprints and plyo followed by meditation with the ocean as soundtrack. I'm here for work but dammmmmn...I could get used to this.
Sidebar: I promise to at least attempt to bring back some sun????.
#NATPE #FitFam #GirlsWhoLift #TVConference #ReppinCityline
Tomorrow On Cityline: The baby steps to slay your #2018 health goals, decoding nutrition labels on your fave foods, and pumping the breaks on procrastination! Tune in tomorrow at 9am EST on City (check your local listings) ✨