January 16, 2018 – January Do Over
43:26 | January 16, 2018We’re getting the New Year off to a great start with Tracy Moore. Mairlyn Smith prepares healthy meals including a vegetarian squash bowl that uses the whole squash, also a warm salad that won’t feel like you’re eating salad. Andrea Donsky gives a lesson on reading nutrition labels and tells the secrets to making diet resolutions and sticking to them. Karlyn Percil helps set goals for 2018 and helps break the procrastination code to make goals stick past January.
