Looking to get healthy in 2012? Let CityLine help!
We’ve now found our winners to participate in The CityLine Shape-Up — a three-month nutrition and fitness challenge supervised by our guest experts Dr. Joey Shulman and Stephanie Joanne.
But even if you weren’t selected to work directly with Joey and Stephanie, we want you to follow along on this journey with us — we’re posting a ton of resources at www.cityline.ca/shapeup to help you get back in shape, from downloadable food journals, meal plans and recipes to fitness demos and exercise suggestions, along with motivational tweets and blog posts from Joey and Stephanie.
Let’s do this!