Provençal pan salmon

Claire Tansey shares a roasted salmon recipe that -- wait for it -- only requires one pan!

Claire Tansey has brought a roasted salmon recipe that, wait for it–only requires one pan. Get ready to leave the dirty dishes behind and enjoy a stress-free, no-mess dinner.

Provençal pan salmon 


  • 2 zucchinis
  • 1 pint cherry tomatoes
  • 500g halved baby potatoes
  • 1/4 cup pitted black olives
  • 2 tsp. olive oil
  • Herbes de Provence
  • Salt
  • Fresh pepper
  • 500 g salmon fillet
  • Lemon


Preheat oven to 450F.

Line a large baking sheet with parchment or foil. Toss zucchinis, cut into 1/2-in. rounds, with cherry tomatoes, baby potatoes, black olives, olive oil, 1 tsp. herbes de Provence and 1/4 tsp. salt on prepared sheet. Bake  in centre of oven for 15 min.

Pat salmon fillet dry with paper towels.Sprinkle  with 1/2 tsp herbes de Provence and  1/4 tsp salt. Season with fresh pepper.

Remove baking sheet from oven. Stir vegetables and move to edges of sheet. Lay fish in centre. Continue baking until a knife tip inserted into thickest part of fish and held for  10 sec comes out warm, about 8 to 10  more min. Serve with lemon wedges.

Prep 10 min  |  Total 35 min | Serves 4 | 401 calories per serving.

Courtesy Claire Tansey



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