Want to make sure you pack healthy and varied school lunches and snacks for your kids when they head back to class? Our Dr. Joey Shulman was kind enough to share her helpful planner, with a week’s worth of meal ideas, food storage tips, and a recipe for a healthy version of that all-time kid fave: chicken fingers!
There’s also an area where your child can provide their own ideas for favourite lunches, veggies, fruit, and snacks — bring that list to the grocery store when you shop!
To download Dr. Joey’s lunch and snack planner, click here!