Banana-kale smoothie

Start your morning off right with this healthy green smoothie.

Start your morning off right with this healthy green smoothie. The apple juice and bananas add sweetness to balance the bitter kale.

Fruit and kale smoothie


2 cups apple juice
1 cup chopped kale
2 frozen bananas
1/3 cup peanut butter


1. Whirl apple juice, chopped kale, bananas and peanut butter in a blender.

Courtesy Claire Tansey