150 Healthiest Foods On The Planet (+Downloadable Grocery List)

Are you a picky eater or do you find you just do not know where to start when it comes to eating healthy? If so, I encourage you to take my 150 food challenge and incorporate as many as you can into your diet.

Below you will find a list of the top 150 healthiest foods on the planet. These foods are filled with anti-oxidants, anti-inflammatory fats, protein and slow burning carbohydrates. By incorporating them into your diet – you will promote health, vitality and weight loss.


So, what is the challenge? All you have to do is print off the list below and circle 40 (or more) of the foods that you like.


Take that list to your grocery store and start including some new healthy foods into your daily diet.  Have fun with this and please share any of the recipes you have created by tagging @cityline on Instagram!