Chicken tikka lettuce wraps with tamarind glaze

This chicken tikka lettuce wrap is action packed with an assortment of flavours!


Prep
15 min
Total
50 min
Makes
2-4

 

Chicken Tikka Lettuce Wrap with Tamarind Glaze, Grilled Pear, Mint Sauce & Crispy Sev

INGREDIENTS

Mint Sauce

METHOD

  1. Combine all chicken tikka ingredients in a bowl and massage gently into chicken, marinate overnight for best results. Remove chicken from fridge at least 30-45 minutes prior to cooking to allow it to come to room temperature
  2. Use the BBQ or a grill pan on high heat, oil or use a non stick cooking spray before placing down chicken
  3. Sear chicken and flip once a dark golden brown colour is achieved, flip and reduce heat to allow chicken to fully cook through without burning. Quarter the pear vertically and remove core
  4. Slice into 1/3 inch slices and grill until colour is achieved on one side then remove fro heat source and slice into desired pieces
  5. Combine mint sauce ingredients in a blender and blend well, store in fridge
  6. Assemble lettuce wraps by placing down chicken, mint sauce, tamarind glaze, grilled pear and crispy sev.

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