Microwave flaxseed muffin

Healthy breakfast in a minute with Dr. Joey Shulman's quick microwave muffin packed with flax.

Makes
1

INGREDIENTS

METHOD

  • Place the ingredients into a mug, stir and put it in the microwave for 50 seconds. Allow to cool and then enjoy! Time saver trick: mix dry ingredients the night before and in morning simply add applesauce, coconut oil and egg. Stir, microwave and enjoy!

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