INGREDIENTS
- 1 cup whole wheat flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup cottage cheese
- 4 eggs
- 1/2 cup milk
- 2 tbsp granulated sugar
- 1/2 tsp vanilla
- 1 tsp canola oil
METHOD
- Stir flour with baking powder and salt in a medium bowl.
- Whirl cottage cheese in a food processor until smooth. Whirl in eggs, milk, sugar and vanilla. Whirl in flour mixture until just combined.
- Heat an extra-large non-stick frying pan over medium. Brush with oil. Scoop a scant 1/4 cup batter into pan for each pancake; 3 or 4 will fit in the pan. Cook until bottoms have set, 1 to 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Reduce heat if pancakes are browning. Remove to a platter. Cover with foil to keep warm. Repeat.
NUTRITION
Calories 94
Protein 6 g
Carbohydrates 10 g
Fat 3 g
Fibre 1 g
Sodium 162 mg