Navigating stressful family dynamics over the holidays
’Tis the season… for having ONE TOO MANY at the holiday party. Don’t worry – health and wellness expert Bryce Wilde is here to help! Plus he’s showing us how to help our STOMACHS after eating all of those rich, festive treats! And, Navigating stressful family dynamics over the holidays – Dr. Karyn Gordon has pro tips to get you through.