Time to work SMARTER, not harder.

Holistic Nutritionist Andrea Donsky helps you understand how diet can play a role in anxiety levels, while fitness expert Zehra Allibhai has all of the ways you can work out smarter, not harder, in 2021. One woman shares her story of deciding not to have children – and why it’s so important to talk about. Plus, Chef Matt Dean Pettit’s making his Sweet & Heat Dumplings, and designer Victoria Tonelli is revealing Nadia’s #WLC10 renovation.

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