Feb
06

It’s our Weight Loss Challenge check-in!

It’s our Weight Loss Challenge check-in! How to stay focused on your goals even when you feel like quitting! Plus, powerhouse duo Sophie Gregoire Trudeau and Tessa Virtue takeover the Cityline studio. And, are you tired of being tired? How to break through and boost your energy level.
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Tracy’s clothing provided by Freda's
Tracy’s shoes provided by Town Shoes

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FitSpirit  https://www.fitspirit.ca/

 

Instagram: @sophiegregoiretrudeau

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FitSpirit  https://www.fitspirit.ca/

 

Instagram: @tessavirtue17

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Click here to download: Performance Anxiety

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