These are the only outfits you’ll need, for all your summer events!

These are the only outfits you’ll need, for all your summer events! Lynn Spence helps you hit the road in style. Plus, never have another makeup meltdown again! Grace Lee shares the secret to keeping your face looking flawless! Then, why spend big bucks on a wedding veil when you can make your own! Julia Grieve shows you how easy and inexpensive it can be!
Products and Services
Products and Services

Biologique Recherche Mini Glove
Smashbox Photo Finish Reduce Redness Primer
It Cosmetics Bye Bye Redness Sensitive Skin Moisturizer
It Cosmetics Bye Bye Redness Correcting Cream
Indeed Labs Nanoblur Colour Corrector- Green
Charlotte Tilbury Beauty Light Wands
Tan on the Run Oh So Organics 24HR Liquid Bronzer
Marc Jacobs Beauty Dew Drops in Tantalize
Charlotte Tilbury Hot Lips Lipsticks
Maybelline Total Temptation Eyebrow Definer Pencil
MAC Cosmetics Prep and Prime Transparent Finishing Powder Pressed
Quo Artistry Ultimate Powder Brush #16


How to give your home a new look, for less!

It’s all fun and games with the Brolaws! Create a magical playground for kids and adults to enjoy. Plus, don’t get rid of your old Muskoka chairs! Give them a facelift! Three fresh makeovers for summer’s favourite chair. Then, Shabby? Chic? It’s both! Kimberley Seldon shows you how to give your home a new look, for less!
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Kimberley's summer shabby chic segment

Wall colour:
Hale Navy HC 154

Home Smith


Kimberley's home office segment

Wall colour:
Chelsea Gray, HC 168


Desk and chairs:







Coaster that keeps your drink warm:

Products and Services

Muskoka chair makeovers


Slow Tech:
Hudson Bay CC-810
Stem Green 2029-40
Arborcoat stain and Aura Exterior Paint


High Tech:
Semi solid white, semi transparent black
Solar power unit

Benjamin Moore Personal Colour Viewer

Exterior colour considerations with Sharon


Meals that are healthy, filling and meatless!

Meals that are healthy, filling and meatless! Mairlyn Smith has salads that will SATISFY. Then, how a relationship contract can help keep the peace at home. Plus, the moves to keep you motivated all summer long! Brent Bishop has the easy workout routine you can do ANYWHERE!
Products and Services

Tracy’s clothing provided by Freda's
Tracy’s shoes provided by Town Shoes


Today's episode clips:


Cityline visits Canada’s Wonderland

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For more information on vaginal dryness, please see


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Why you need a relationship contract and what goes in it:


  • You have a contract with your work, why shouldn’t you have a contract with your spouse?
  • Here’s what goes in it...
  • # of nights away: It breaks my heart to miss bath time with my three boys. Reading books under the covers. There are a finite number of those nights so it should hurt to miss them. But I travel for work. So we put one per week in our contract.
  • Family day: A full day with no cell phones, no friends, just the five of us. We chose to have one of these every weekend.
  • LNO / NNO: Leslie’s (my wife) night out / Neil’s night out. Dinner with a friend, live music by myself. We get our own stories and experiences to bring back to our relationship so we don’t just crash on the couch into a Netflix coma.
  • # of vacation days: A company tells you what you get, but you need to decide how many you need. Take some days of unpaid leave if you need to. I know I do.
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Cityline - Summer Fitness
Key Essentials to ensure you stay fit and prepared this summer.


Gym Bag Essentials (My recommendations):
•  Sunscreen
•  water
•  healthy snack (nuts)
•  protein shaker
•  TRX
•  Strength Band/mini band
•  lacrosse ball


Summer Shred Resistance Workout
Having quick, high intensity full body workouts during the summer months is a great, time effective way to change the stimulus, shed fat and increase your conditioning.


Workout can be done outside anywhere, all you need is a light-moderate resistance strength band.


-  Resisted squats/jump squats
-  Resisted trunk rotation
-  Resisted shoulder press outs
-  Resisted glute extensions
-  Resisted push ups

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Shannon’s Book The Game of Desire will be released later this month

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Products and Services



Pedal your way to outdoor summer fun!

Pedal your way to outdoor summer fun! Shoana Jensen has bikes that will change the way you ride. Then, don’t let pests get in the way of a good time! Carson Arthur keeps the bugs from biting. Plus, don’t throw in the towel! How to turn it into a fashion-forward cover-up.

Test-drive the best travel pillows for your vacation!

Want to make your next long flight way more comfortable? Pay Chen is test-driving the best travel pillows for your vacation. Then, how to give your rental some serious style. Plus, make room for bite-sized summer appetizers. Ricardo has a mouth-watering menu for your next get-together.
Products and Services

Hanging your art successfully:

BLACK+DECKER BDMKIT101C MarkIT Picture Hanging Tool - $23.07
Hang-O-Matic All-In-One Wall Decor Hanging Tool - $23.99
Picture Hanging Tool: Hang It Perfect Makes Frame Hanging Simple & Fast! $34.95
Professional Picture Hangers Tidy Tin Supports Up to 50 Pounds $11.69
TEEPAO Picture Leveler,Picture Hanger Vertical and Horizontal Levels Suspension Measurement Marking Position Tool for All Wall Materials - #17.99
10 Pack 100 lbs Picture Frame Hangers Hooks with Nails, Heavy Duty Plaster Wall Pro Photo/Heavy Mirror Hanging Kit - $18.99
Command Picture & Frame Hanging Strips, Large, White, 6-Pairs, 4-Pack (24 Pairs Total) - $29.30
Command Picture & Frame Hanging Strips, Large, White, 6-Pairs, 4-Pack (24 Pairs Total) - $29.30
Command Sawtooth Picture Hangers, White, 4 Piece, 8 Strips (PH040-4NA) - Easy to Open Packaging - $10.24


Sarah's Art Company:
Mint House Studio

Products and Services

Pillow talk:

Inflatable Multi-Functional Pillow - $35
Infinity Pillow Scarf - $55
High Sierra Flexible Travel Pillow - $31.20
Gentfit Travel Pillow - $16.95
Havospark Waterproof Travel Massage Pillow with Music - $69.99
Igloo Memory Foam Travel Pillow - $44.95
Jumbo Memory Foam Pillow with Hood - $34.99
Trekology Inflatable Lumbar Travel Pillow - $67.10
Travel Foot Rest Pillow - $43.99


ECCO Palle Easypack Bag