National Day for Truth and Reconciliation - putting those words into action!

Hosted by Tracy Moore. It’s the National Day for Truth and Reconciliation, and we’re discussing what putting those words into practice can actually look like. Indigenous artist and fashion designer Jason Baerg shares his work and how he’s using it to reclaim his peoples’ stories. We get a powerful look at a visual response to the crisis of missing and murdered Indigenous women and girls in Canada, with the Red Dress Exhibit. Plus, author Jenny Kay Dupuis shares her children’s book ‘I Am Not A Number’ and discusses new paths to educating ourselves and our children about the trauma and lasting legacy of residential schools.

Toolbox essentials for every homeowner!

Hosted by Tracy Moore. It’s Home Day, and Tamara Robbins Griffith is helping a Ukrainian refugee make her new home feel like home. Brian Gluckstein brings us on an insider tour of a $7 million dream home. Lisa Chang has the latest and greatest in home safety tech. Plus, Mike Lawrance is sharing tool box essentials every homeowner needs.

How to earn the most and feel the most with breathwork!

Hosted by Tracy Moore. What’s the scoop on breathwork? Amanda Muse tests it out for you and reports back. Stacy Irvine teaches you how to dance your way to fitness, while Sarah Vermunt has tips to successfully ask for a raise. Chef Raquel Fox takes fall comfort food up a notch in the Daily Dish. Rajbinder Grewal teaches you how to take your fall wardrobe to the next level. Plus, an inspiring conversation with award-winning host Amanda Parris for the latest instalment of our Say It Forward series.

Getting real with menopause.

Hosted by Tracy Moore. #CitylineReal on Menopause. Hot flashes are just the beginning as Tracy and our experts get into the realities of menopause – from peri to post. Dr. Marjorie Dixon helps you understand what’s really going on in your body at this time of life, while Janice Meredith shares solutions for those symptoms. Kathie Donovan brings a different perspective with a discussion on the good things about menopause. Plus, Mairlyn Smith has a nutrition guide to support your body during, and after, menopause.

An ultimate pantry makeover

Hosted by Tracy Moore. It’s all about the pantry! Increase your shelf-esteem with Kimberley Seldon’s pantry design tips. Shoana Jensen has must-have pantry gadgets, and storage solutions for small pantry spaces. Mairlyn Smith shares the rules of pantry safety, and Trudy Stone cooks up a budget-friendly meal using pantry staples. Plus, our experts get honest about their biggest pantry faux-pas!