How to flow through a sun salutation
04:56 | April 26, 2023Mindfulness and yoga expert Seth Mohan shows how to build a yoga flow that is also a sun salutation and to discuss the close connection between yoga and Ayurveda.
Mindfulness and yoga expert Seth Mohan shows how to build a yoga flow that is also a sun salutation and to discuss the close connection between yoga and Ayurveda.