March 13, 2019 – Wellness Wednesday

43:32 |

Wellness Wednesday. It is Fish Delish time with cookbook author, Greta Podleski. She will be showing some tasty, easy ways to prepare fish, including a Mediterranean Fish Dish and the Asian Tuna Burgers. Mom Truths, Cat and Nat talk about motherhood and birthing their new book. Dr.Joyce Johnson has the lowdown on heart health myths. Nanny Robina shares how to practice 'what if' scenarios and telling kids what they should do if you ever become separated in a public area. Plus, former radio host, Erin Davis is here to talk about her book -Mourning Has Broken, love, loss and reclaiming joy.