Rosemary balsamic hummus

This hummus is unique and flavorful and very low in fat!

Mary Jo Eustace’s got this recipe from her friend Denise. It’s unique and flavorful and very low in fat—no tahini required!

Rosemary balsamic hummus

Makes approximately 3 cups


2 sprigs fresh rosemary
1 clove garlic
Two 15 oz cans chickpeas
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
1/4 cup water
Salt and black pepper to taste


1. Purée all ingredients in a food processor.

2. Served with a drizzle of balsamic glaze and a sprig of fresh rosemary, if desired.

Courtesy Mary Jo Eustace