8 Products to Nourish your Body and Mind

Treat yourself with these self care must-haves!

Is your self care routine in need of some revamping? Tech expert Lisa Chang is here with 8 must-have wellness products that are guaranteed to nourish your mind, body, and soul.

Whether you’re hoping to up your fitness game, relieve muscle tension, curl up with a good book, or just catch some extra Zs, we’ve got you covered with these essentials. After all, it’s never too late to take some time to treat yourself!

1.Lola Massage Gun

Price: $125.00

Who says you need to leave the house to have a massage?

With four heads to target different muscles, including your neck, ankles and calves, this portable massage device is the perfect source of relief. Use it to warm up muscle tissue before exercise, speed up muscle recovery after training, or relieve achy muscles after an exhausting day.

2. Nota FSC Pine Wood Vision Board

Price: $54.99

Dare to dream (and jazz up your office space) with this beautiful pine wood vision board. While a blank canvas may be intimidating, it’s the perfect place to start visualizing your life goals, and turning dreams into reality. So don’t be afraid to pin your aspirations, affirmations, and inspirations to this dreamy piece.

3. Auria Fitness Tote

Price: $69.99

Gone are the days of dysfunctional gym bags! With its two (yes, two!) water bottle holders and top-secret gym shoe compartment, this sleek and stylish tote is packed with pockets for all of your fitness essentials. Plus, it’s water-repellent, and it’s made from recycled post-consumer plastic bottles.

4. Subi Greens Super Juice Mix

Price: $39.99

Looking to get your daily dose of fruits and veggies in one yummy drink? Every scoop of this Super Juice mix is jam-packed with matcha, kale, barley grass, spirulina, acai, goji berry, and more to give you 60% of your daily nutrition from 12 different vitamins. Just add it to your favourite morning beverage and sip away!

5. The Myth of Normal by Gabor Maté with Daniel Maté

Price: $39.95

From international bestseller Gabor Maté and his son, Daniel, comes this revolutionary book on the inadequate state of health care in the modern Western world. Through his new book, Maté unpacks the impact of a culture that stresses the body, burdens the immune system, and undermines emotional balance, before taking readers on a compassionate journey towards health and healing.

6. Auria Aroma Sleep Gift Set

Price: $49.99

Nothing soothes the senses quite like the soft scent of lavender. That’s why this aromatherapy sleep set is an absolute must-buy. Between its lavender roll-on oil, lavender diffuser oil, and its spa-grade sleep mask, this set is sure to have you lulled to sleep in no time at all.

7. Love & Lore Organic Chambray Pajama Pant Set

Price: $79.99

Timeless style + maximum comfort = your new go-to lounge outfit. This classic organic cotton chambray pajama set features a collared long-sleeve shirt with matching elastic-waist pants. Better yet, its menswear-inspired relaxed silhouette means that you can breathe easy in style.

8. Patchology Serve Chilled Rosé Eye Gels

Price: $20.00

Say goodbye to tired under-eyes with these rosé eye gels! Formulated with antioxidants and strawberry extract, these under-eye patches are guaranteed to have you looking—and feeling—decades younger. Don’t forget to store them in the fridge for a cool, refreshing boost to go along with your sparkling glass of rosé.