INGREDIENTS
- 2 frozen very ripe bananas
- 1 cup (250 mL) frozen strawberries
- 2/3 cup (150 mL) quick-cooking rolled oats divided
- 2 tbsp (30 mL) ground flax seeds and/or hemp seeds, divided
- 1 cup (250 mL) plain yogurt
- 2 tsp (10 mL) liquid honey
METHOD
- Blend bananas, strawberries, yogurt, rolled oats and honey together in a blender.
- Pour in bowl.
- Sprinkle rolled oats and flax seeds on top.
- Enjoy!