Tracy’s clothing provided by Freda's

Today's episode clips:

How to perfectly pair your necklace to your silhouette

This mother of two’s makeover brings out her wild side

Meet the makeup artist who created Kim K’s signature smokey eye

The DIY guide to create your own Gossip Girl-inspired headband

7 oddly amazing beauty gadgets on the internet right now

The end of Summer is a golden opportunity to refresh your hair colour

A back-to-school style round up to get excited about

Instagram: @lynnspencestyle

Fashions from Joe Fresh
Cityline discount: JFFALL25 for a 25% discount at www.joefresh.com

The “Cityline August segment offer” (the “offer”) is valid online only at www.joefresh.com/ca. Save 25% off regular priced items only. To redeem online, enter promotional code JFFALL25 in your shopping bag. Discount is applied before applicable taxes. Any unused value of voucher will be forfeited. Cannot be combined with any other coupons or promotional offers, is not redeemable for cash and cannot be applied to previous purchases. Offer valid from August 9, 2019 at 12:01 AM ET to September 6, 2019 at 12:01 AM ET. We reserve the right to cancel any order due to unauthorized, altered, or ineligible use of discount and to modify or cancel these promotions due to system error or unforeseen problems.

Necklaces for your neckline segment, all clothing and accessories:
YMCA Cambridge

Shakira Look 1:

Primaloft Puffer Vest

Saddle Bag

Mac Jacket

Classic Fit Shirt

High Rise Ankle Jeans

Flats

Alexa Look 1:

Denim Jacket

Pocket Tee

Denim Overalls

Hair Accessory

Brent Look 1:

Messenger Bag

Lace-Up Sneakers

Button-Down Shirt

Shawl Cardi

Pants

Primaloft Puffer Vest

Barris Look 1:

Graphic Popover

Woven Joggers

PomPom Beanie

Primaloft Puffer

Amanda Look 1:

Saddle Bag

Workwear Jacket

Space Dye Dress

Print Scarf

Booties

Shakira Look 2:

Print Scarf

Stripe Tee

Long Cardi

Slim Jeggings

Flats

Alexa Look 2:

Primaloft Jacket

Stripe Legging

Pleather Skirt

Ballet Flats

Brent Look 2:

Cap

Rugby Shirt

Bomber Jacket

Vintage Jean

Barris Look 2:

Puffer Jacket

Plaid Shirt

Sleeve Tee

High Top Sneakers

Amanda Look 2:

Crossbody Bag

Neck Midi Dress

Denim Wash Jacket

Stripe Scarf

Flats

Instagram:

@baharniramwalla

Silk'n Revit Prestige Microdermabrasion

• time and money saver that delivers on removing dead skin, stimulating new production AND increasing blood flow
• The Silk’n Revit Prestige uses diamond peeling to remove dead skin cells from the surface of the skin and vacuum stimulation
• Four tips for : fine, regular, body and massage
• visibly reduces the appearance of age spots, irregularities in the skin and shallow acne scars

Cooluli Mini Skin Care Fridge

• This little fridge has been taking the beauty industry by storm!
• ideal for giving your face masks, eye creams, facial rollers that refreshing, chilled boost!
• Cool temps help keep your products active for a longer
• helps inhibit bacterial and fungal growth once the product has been contaminated with fingers
• Once products are exposed to air, they start oxidizing. Refrigeration slows down the oxidation process and keeps them from becoming inactive

Elizabeth Grant Reusable Silicone Face Mask

• Can be used over a face mask, moisturizer, daily serum (such as the Hydra Cell Active
• Help hold in moisture for max absorption
• Wraps over the face with ear loops to secure
The Mask can be cleaned with a gentle cleanser

Lush In-shower Innovations

• Solid Shower Oils

• Jiggly Shower Jellies

• can be frozen for a cool refresher in the shower
• Wonderful cleansing consistency

• Shower Bomb

Beauty Gadgets:

Beauty Bar 24k Gold Facial Massager, $14.99 VS $100 from other brands

YouthLab Radiance Roller

Instagram:

@michellefinlaysonhair

Instagram:

@lyndsaycraigbeauty

Tracy’s clothing provided by Freda's

Today's episode clips:

An unpredictably stunning twist on black and white décor

How to properly care for your most precious kitchen sets

5 stylish ways to display your summer memories at home

8 budget-friendly ways to add pops of personality to your kitchen

QUIZ: Which tiles look best on the floor VS walls?

How to make DIY lace window screens for $10

Things you may be doing wrong with your dinnerware:

GlucksteinHome available at Hudson's Bay

How to add personality to your kitchen:

Wall colour: Winchester Tan 246

Shelves:

Ikea

Teapots

Summer Memories segment:

Amazon & Ikea

Black and white with a pop of colour:
Dishes

Saudade Toronto

Chairs, wallpaper and pendant lights

Table, shelf, art

Tile for the floor/wall segment:
Laminam tile (100cm x 300cm), Art Deco tile, printed terrazzo, brass penny round, black high gloss

Marble and brass mosaic, hand painted tiles

Digitally printed blue and white tile, textured tile, digitally printed striped wood tile, antiqued hexagon tiles

Tracy’s clothing provided by Freda's

Today's episode clips:

Your options for straightening your teeth without metal braces

3 ways to prepare yourself for a cashless society (by 2023!)

Laurie Gelman dishes on being school mom: "It's like the mob!"

How to organize a stress-free family road trip

Homemade caprese chicken – starring the veggies you have in your garden

5 steps to identify (and change) your dating behavior

Hyundai Canada

Palisade Vehicle Landing Page

1. What is the “cashless society”?

• A world where no physical money change hands, ending a 7,000 year-old practice. Most of us use a credit card or a debit card, but have some cash in our wallets. Soon it won’t be a hybrid. It will literally be NO CASH.

• Sweden predicts it will get there by 2023. That’s 4 years!! Maybe it’s10 years out for North America, but it’s coming. There is a lot of new technology that will enable the change – Apple Pay, PayPal, bitcoin, maybe Facebook, and stuff that hasn’t been invented yet.

• I was in a local coffee shop last week and it posted a sign saying that it was going cashless. We will see this more and more.

2. What was the rationale they gave? How did they justify it?

• Safety: You don’t have to carry it, so you can’t lose it and it can’t get stolen. They don’t have to keep cash on-site.

• Ease: Less time spent counting cash, means more time serving customers.

• Hygiene: Coins and paper carry germs. Tapping a card does not.

• They didn’t mention cost, specifically. But I think that’s part of it. It takes time to reconcile the petty cash and walk to the bank and all that.

• The “no cash” signs are very common in Sweden, less so here.

3. What are the pros and cons of cashless? Pros first.

• For businesses, all the benefits the coffee shop mentioned. It reduces “friction” and that is a drag on the economy.

• For society, there should be less money laundering, less tax evasion, fewer weapons deals -- because everything is trackable.

• For the consumer, it is easier. You just have to carry your phone and you’re good to go.

4. What are the cons?

• My big worry is for the consumer. It reduces friction and reduces the “pain” of spending. This is not good. To keep a handle on your money, you want “no friction” on saving, and “lots” of friction on spending. A cashless society doesn’t help you.

• The data shows that we are 1) more impulsive when we pay with credit and buy more unhealthy things. And 2) we have a lower emotional attachment to things we bought on credit.

• I was at the mall last week buying stuff for a trip. I needed a rain coat, new shoes and a new shirt. I just tapped my way through that mall. It would have been MUCH harder to spend if I were peeling off the bills.

5. Will cashless cost us more or less?

• We don’t know yet. Debit is cheaper than credit for retailers because of the inter-change fees. But what happens once cash totally disappears? Will they jack up fees to consumers?

• Will it be like Netflix? Remember when it was like $9? Now we’re addicted to it and we STILL pay even though it costs $1,000 per month.

• There is also a segment of the population that doesn’t have a bank account. Maybe they’re poor and living on social assistance. Or seniors who have a hard time adopting new technology. How do they live in this world?

6. What can you do to help yourself?

• Save first: Automate your savings for retirement, kids’ education. Then you can spend the leftover.

• Use debit, not credit: You WANT to be dealing with constrained resources, versus increasing credit card debt.

• Be vigilante: I have an app that sends notifications when I spend. It makes it more difficult to be mindless.

RECIPES:

Cheesy Caprese Chicken with Roasted Tomatoes

Roasted Tomato Pesto

The Game of Desire

You've Been Volunteered

1. Why would my dentist suggest orthodontic treatment?

• An orthodontist is a dentist who has had additional training specifically in moving teeth and can be considered and “expert” in diagnosing the causes for poorly aligned teeth and how best to treat the conditions.  Often, there are subtle and hard-to-see issues that may be overlooked when planning to straighten teeth.

2. Why would my dentist suggest orthodontic treatment?

• Cosmetics – orthodontics can align the teeth to make them straighter and appear whiter since it eliminates overlaps, crowding and areas that collect stain that would otherwise missed by toothbrush bristles.
• Anormal bite – problems with teeth hitting each other incorrectly which can lead to excessive wear, chipping, or fractures in a tooth.
• Jaw pain (TMJ) – Tooth position has a tremendous impact on how are jaw comes together and the muscles that are required to chew, smile, open and close. If teeth are, “colliding” and interfering then our muscles adapt and try to avoid these collisions.  This may impact how our facial muscles and chewing muscles behave – spasms, weakened, or strained.
• Headaches/migraines – spasming, weak or strained muscles contribute to over 80% of different forms of headaches (like tension headaches and cluster headaches) and can also trigger migraines.3. Different types of orthodontic treatment options

3. Different types of orthodontic treatment options

• Traditional braces silver brackets and wires
• Lingual wire braces brackets and wires attacked to back of the teeth so that you can’t see them when talking or smiling
• Clear trays clear plastic trays that can move the teeth incrementally.
• Ceramic braces white brackets with a silver wire. Much less noticeable.

4. What is a lingual retainer (cemented or not cemented) and why do I need it after my orthodontic treatment is complete?

• Teeth will always move and relapse to new positions during the course of your life.  To ensure that your teeth stay straight you need to have some form of a retainer that can prevent shifting and moving.  Bonded retainers require no compliance from the patient as it is there 24/7/365.  A removable retainer can be lost, warp, break or no longer fit.

5. Can my teeth move back when I get my braces taken off?

• Same answer as above

Tracy’s clothing provided by Freda's

Today's episode clips:

The temporary dorm room designs for a personalized space

6 ways to save money while going back-to-school shopping

3 hacks to turn leftovers into a gourmet packed school lunch

Parents and students dish on how to stay connected during university

8 Instagram-friendly fashion trends to prep your kids for student life

6 reusable pieces to invest in now for a garbage-free lunch

Instagram:

@julesaujus

RECIPES:

Leftover Chicken Pot Stickers

Cheesy Vegetarian Arancini

Instagram:

@prelovedjules

Surviving back to school shopping:

Reusable snack bags

Collapsible lunch boxes
Tin lunch box, straws, cotton lunch box

General school supplies

Beeswax wraps

Green lunches:

Crocodile Creek Ice Pack ($9.99, Ages 3+)
Crocodile Creek Sandwich Keeper ($9.99, Ages 3+)
Crocodile Creek Lunchbox ($24.99, Ages 3+)

All books from Mastermind Toys:
The Pigeon HAS to Go to School!
First Day Jitters
The Kissing Hand
We Don’t Eat Our Classmates
The Berenstain Bears Go To School

Instagram:

@janicemeredithstyle

All dorm room items:

Minimum:

Capresso® On-the-Go Personal Coffee Maker

Mohawk® Home Back to College Lockstitch Area Rug

Household Essentials® Zippered Underbed Storage Bag with Plastic Top in Grey

WallPops!® Removable Dry Erase White Board Weekly Planner

Kate and Laurel Luxe 3-Piece Desk Organizer Set in Black/White

Sport Mesh Shower Tote in Charcoal

Dri-Soft Plus 6-Piece Towel Set

Pop-Up Mesh Laundry Hamper

Handi-Tak Adhesive

Equip Your Space Tablet Organizer Outlet/USB Desk Lamp

Household Essentials® Tripod Clothes Dryer in Tan

Real Simple® Adjustable Drying Rack

Maximum:

Ninja Hot and Cold Brewed System™

Oriental Weavers Santiago Indoor/Outdoor Rugs in Brown

Luxe Mongolian Faux Fur Sheepskin 2-Foot x 3-Foot Accent Rug

Real Simple® Garment Storage Underbed Bags (Set of 2)

Real Simple® Garment Storage Underbed Shoe Bag

Copper Wire Desk Accessories

IRIS® 3-Drawer Filing Cart with Organizer Top in Black

Lipper Space Saving Bamboo Desk Organizer

Amanti Art Glass Dry Erase Calendar with Angled Frame in White/Grey

CleverMade Portable Shower Caddy in Grey

Collapsible Laundry Basket in Grey

Two-in-one Laundry Hamper Backpack/Duffle Bag

Leifheit Pegasus V Drying Rack

Back to school outfits:

Kindergarten girl
Kindergarten boy

Grade 4 girl
Grade 4 boy

Middle School girl 
Middle School boy

High School girl
High School boy

Tracy’s clothing provided by Freda's

Today's episode clips:

How to create a gourmet picnic spread complete with dessert

6 infused super beverages to keep your water interesting

This one piece of furniture will make your next picnic a breeze

5 all-natural summer hacks for smooth and healthy skin

The social media checklist to avoid getting hacked online

An inside look at Carson Arthur's garden market

HomeSense 
Cushions
Faux Trees

WayFair
Portable Table & Chairs

Ikea
Lanterns

RECIPES:

Prosciutto, arugula, pesto, buffalo mozzarella, heirloom tomato, fig, chutney picnic sandwich

Blackberry & blueberry pie bars

Watermelon, cotija, lime, grenadilla & mint mason jars

www.andreadonsky.com

Beverages:
Mister Produce
Uncle Matt's
Organic India
Organic Traditions
Sweet Natural Trading Company

Skin:
Silver Biotics
Enerex

Instagram:

@livewithlisachang