5 warm-ups beginner runners should do before they start
06:29 | March 7, 2018If you want to start running for the first time or get back into a running routine, fitness expert Brent Bishop has the 5 top warm ups to prepare your body.
If you want to start running for the first time or get back into a running routine, fitness expert Brent Bishop has the 5 top warm ups to prepare your body.