November 21, 2018 – Wellness Wednesday

43:27 |

Wellness Wednesday. We will be helping you deal with the pre-holiday stress with natural health expert Bryce Wylde and fitness expert Brent Bishop. Yum and Yummer author Greta Podleski will be showing some winter salads that you'll want to make tonight. Therapist Dr. Karyn Gordon tackles the hot topic of the need to be liked, both in the workplace and in your daily life. She has the strategies to help you figure out what's important! Plus, Lauren Toyota has some vegan made easy meals.