November 6, 2019 – Wellness Wednesday

43:38 |

Wellness Wednesday. Dr. Marjorie Dixon is breaking down myths about PMS, separating fact from fiction. Essential Well Being author Sara Panton has essential oil recipes to help get your morning off to a great smelling start. Culinary Nutritionist Trudy Stone has a plant based burger that you are going to love. Happiness expert and New York Times Bestselling author Neil Pasricha explores how we can make every day more awesome, in his new book You Are Awesome.