Tofu edamame salad

A protein-packed salad filled with flavour!


This filling salad will be your new favourite way to enjoy tofu!

Dr. Joey Shulman shared her recipe for Tofu Edamame Salad with grilled tofu and a ginger sesame dressing. If you want to give your tofu an extra level of crispiness, cook it in the air-fryer instead of putting it on the grill!




  1. Drain all the liquid from the tofu by squeezing it between paper towels. Cut tofu into bite size pieces. 
  2. Heat a non stick pain to medium, add oil and brown tofu pieces on both sides. Set aside. 
  3. Cook edamame in boiling water (do not overcook -cook until tender). 
  4. Take all ingredients and add to a large bowl. Add dressing and mix well. 
  5. Sprinkle with sesame seeds and enjoy!