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VIDEOS
Today’s Show
Contests
Tickets
Recipes
makeover
shop the show
Menu
Food & Entertaining
Health & Family
Fashion & Beauty
Home & Garden
Cityline Newsletters
About Tracy
Follow Us
Facebook
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Instagram
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(follow only)
GUEST EXPERTS
Carolyn Simon
The Patty Queen at Choose Life Foods which produces Vegan Jamaican patties
Janielle McKoy
Wardrobe stylist
Jessica Panetta
Fashion and Beauty Expert
Ricardo
Cook/Author
@ricardocuisine
Matt Basile
Chef
@fidelgastros
Food & Entertaining
Peas and paneer fried rice with chili salmon
Food & Entertaining
Buddha’s Delight
Food & Entertaining
Curried butternut squash soup with herb slaw
Food & Entertaining
Homemade Jamaican beef patty
Food & Entertaining
Tofu edamame salad
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