Crispy kale chips

Craving something crunchy while trying to eat clean? Dr. Joey's got you covered with her recipe for crispy kale chips!



  • Preheat oven to 350 F. Rinse the kale and pat dry with a paper towel. Cut off stems and tear leafs off of the rib. Throw away the center rib pieces and set aside.
  • In a large bowl whisk together oil, vinegar and salt and add the kale. Gently toss together.
  • Line two baking sheets with parchment paper and divide kale among them. Bake for 10-15 minutes or until crispy, flipping halfway through.

Photo by Roberto Caruso


Calories 126
Protein 4 g
Carbohydrates 14 g
Fat 7 g
Fibre 2 g