Tips for frying without fear!

Hosted by Tracy Moore. It’s Wellness Wednesday and we’re talking about re-inventing your life at any age! Reina Lafantaisie shares the incredible story of how a video her granddaughter shot of her eventually led to her being on stage at the Grammy’s with Harry Styles and Soon-Year Lee discusses becoming an actor – in her 70’s! Chef Matt Dean Pettit gives us a class on which cooking oils we should be using; plus, he has tips for frying without fear! Fitness Expert Brent Bishop has the four essential exercises we need to be doing; then author and educator Matthew Morris talks about the realities of race in our school system.
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